Weight Watchers Banana Souffle Recipe. These delicious WW Banana Souffle are made using only three ingredients & They are perfect for breakfast or dessert. Banana Soufflés are easy to make and taste great! They’re also low in calories and fat, so they’re a good choice for those watching their diet.
Bananas are an excellent source of potassium, vitamin B6, and fibre. You’ll need 3, Medium bananas to make these soufflés. The secret ingredient in this Banana Soufflé is egg whites. Egg whites contain lecithin, which helps stabilize the air bubbles in the batter. If you’re looking for a lighter dessert option, try making this Banana Soufflé instead of a regular chocolate cake.
Banana Soufflés are one of those desserts” that are easy to make and delicious to eat. The secret to making them light and fluffy is using ripe bananas. If you use under-ripe bananas, the soufflés won’t rise properly. You’ll want to mash the bananas before adding them to the batter. These banana soufflés don’t require any special equipment or fancy ingredients. In fact, they’re pretty simple to make.
Tips & Tricks:
The secret to making light and fluffy banana soufflés is using ripe bananas. If you use under-ripe bananas, the batter won’t rise properly. To get rid of excess moisture from the bananas, place them in a strainer set over a bowl and let them drain for at least 15 minutes.
If you’re looking for a quick and easy breakfast or dessert option, try these banana soufflés. They’re made with just bananas, eggs, and milk, so there is no need to worry about any other ingredients.
The best thing about them is that they taste just like a loaf of regular Banana Bread but without carbs. You’ll love the light texture and sweet flavour of these banana soufflé muffins.
These banana soufflés can be served as a snack or dessert. For a healthier alternative, substitute the butter with applesauce.The best thing about this recipe is that it doesn’t require much prep work. You simply mix the ingredients together, pour them into the baking dish, & pop it in the oven. Once baked, you can enjoy the delicious results without having to worry about making anything else.
Ingredients required for Weight Watchers Banana Soufflés Recipe:
3 Bananas
2 Eggs
Brown sugar Vanilla extract
butter
Almond flour
How to prepare Weight Watchers Banana Soufflés Recipe:
1. Preheat oven to 350 degrees F (175 degrees C).
2. Grease two 8-ounce ramekins with butter and set aside.
3. In a large bowl, whisk together eggs, brown sugar, and vanilla extract, and mix until well combined.
4. Add Almond flour and mix until just combined.5. Fold in mashed bananas.
6. Divide batter between prepared ramekins.
7. Bake it for 20 minutes or until the tops are golden brown.
8. Serve immediately.
Nutritional Information for Weight Watchers Banana Soufflés Recipe:
Calories: 336kcal | Carbohydrates: 55g | Protein: 14g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 327mg | Sodium: 127mg | Potassium: 966mg | Fiber: 6g | Sugar: 29g | Vitamin A: 626IU | Vitamin C: 21mg | Calcium: 61mg | Iron: 2mg
