Foods and Drinks

This keto blueberry cheesecake in a jar will satisfy your blueberry cravings on the ketogenic diet while only adding 4.6g net carbs to your carb count! DURATION Prep Time: 10 …

BLUEBERRY CHEESECAKE IN A JAR Read More

Our Wendy’s Keto Chocolate Frosty is an amazing copycat that looks and tastes just like the real thing! If you have four common ingredients, a few minutes, and a craving …

CHOCOLATE FROSTY Read More

This recipe for keto blueberry bread is grain-free, gluten-free, sugar-free, low carb and it’s diabetic and keto-friendly. If that’s not enough it also happens to be easy to make. Ingredients …

Blueberry Bread With Lemon Icing Read More

Ingredients: 1 cup unsweetened almond milk 1/2 cup Irish whiskey (use a lower-calorie brand if available) 2 tablespoons unsweetened cocoa powder 2 tablespoons instant coffee granules 1 teaspoon vanilla extract …

BAILEYS IRISH CREAM Read More

This edible cottage cheese cookie dough recipe is a great way to enjoy a high protein treat with simple ingredients. First created by Jake Cohen, this recipe has gone viral …

Cottage Cheese Cookie Dough Recipe Read More

Tuscan shrimp combines tender and juicy shrimp with a creamy and rich Parmesan sauce with sun dried tomatoes and spinach. Impressive yet easy to make. Duration :  Prep Time : 5 minutes   Cook …

creamy Tuscan shrimp Read More