Keto Peanut Butter Protein Balls. Low Carb snacks Coconut flavour is one of the most enjoyed flavours around the world. It can be enjoyed in a wide variety of forms and shapes.
Coconut peanut butter balls are a yummy and healthy snack idea that even people on a can have. If you want t weight loss check out this . Furthermore, you need only a total of 4 ingredients for preparing the savoury buckeye recipe peanut butter oatmeal balls. Children and grownups, alike like these Keto Peanut Butter Balls.
Keto Peanut Butter Protein Balls
S. No. Ingredient Quantity
1 – Dark Chocolate Chips (Melted) ½ cup
2 – Natural Peanut Butter ½ cup
3 – Pure Maple Syrup 1 teaspoon { It’s the perfect 1-to-1 sugar-free maple syrup substitute and has: 20 calories per serving. and 2 grams of net carbs per serving. Very low glycemic index.}
4 – Unsweetened Shredded Coconut ¾ cup
Note:- Keto Peanut Butter Protein Balls
Natural peanut butter can be substituted with almond butter or sunflower seed butter
Paleo Peanut Butter Balls/How to Prepare
You need to spare 15 minutes for prepping no-bake oatmeal balls up the ingredients and another 30 minutes for doing the actual cooking. Nonetheless, the recipe is much simpler to make.
Step 1 – Line a baking sheet with parchment
Now Step 02 – Take a medium-sized bowl and combine coconut, maple syrup and peanut butter. Keep mixing until the mix runs smooth
Step 03 – Now, roll the mixture into balls. Each ball should include 2 teaspoons of the mix
Now Step 04 – Place the prepared balls on the baking sheet and freeze until firm. This should take about 15 minutes or so
Step 05 – Now, roll the balls in melted chocolate
Now Step 06 – Return the balls to the freezer and set for about vegan peanut butter balls for 15 minutes
Step 07 – Serve and enjoy! peanut butter balls recipe no bake
Note:- Keto Peanut Butter Protein Balls
In absence of parchment, the wax paper could also be used low-carb peanut butter balls.
Refrigerate the coconut peanut butter balls in an airtight container to enjoy them later. Consume within 3 weeks.
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Nutritional Information for Keto Peanut Butter Protein Balls
Servings 12 Calories 138 kcal Total Fat 11 grams Saturated Fat 5 grams Fiber 2 grams Carbohydrates 8 grams Protein 3 grams.
Folate 1 microgram Cholesterol 0 grams Sugars 5 grams Vitamin A 0 grams Vitamin C 0 grams Calcium 4 microgram Iron 1 microgram Sodium 38-milligram Potassium 54 milligram